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DASH Diet For Dummies

By Sarah Samaan, Rosanne Rust, Cindy Kleckner
Paperback
$24.99
By Sarah Samaan, Rosanne Rust, Cindy Kleckner
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Transform your health with the proven eating plan that doctors recommend most for heart wellness

In DASH Diet For Dummies, 3rd Edition, cardiologist Sarah Samaan, registered dietitian Rosanne Rust, and culinary registered dietitian nutritionist Cynthia Kleckner explain how to lower your blood pressure and improve your cardiovascular health with common-sense dietary and lifestyle changes. The authors draw on decades of clinical expertise and the latest dietary guidelines, providing you with ...

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Diet, Health & FitnessDiet & NutritionHealth - Diseases & DisordersDiets - Special ConditionsHeart & Vascular Diseases