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Dealing with Anxiety
eBook
$55.00
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A concise, accessible introduction to anxiety covering everything from its causes to its symptoms, available treatment options, and prevention.
• Addresses some of the strategies that people can apply to help themselves to reduce or mitigate stress
• Includes coverage of recent research and theories about anxiety
• Analyzes psychological and biological responses to stress
• Reveals the truth behind myths about anxiety
• Features case studies of people living with anxiety disorders
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