Deep Into Kata

Deep Into Kata is a principle-based study of traditional karate kata as a method of structure, timing, and life-protection. Drawing from decades of training in Shurite Kempo, Gary R. Music explains how kata functions as a living system rather than a performance routine. Through the 36 Principles of Shurite Kempo, progressive training methods, and a focus on Naihanchi and advanced timing, this book guides serious martial artists toward deeper understanding, practical application, and discipl...