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Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink (Depression and Anxiety Therapy, Bipolar)
By Nita Sweeney
Paperback
$18.99
By Nita Sweeney
1|
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Running Can Be the Best Therapy for Depression
“Nita's brave, honest book imparts hardwon lessons on using running to combat depression.” ―Scott Douglas, contributing writer for Runner's World and author of Running Is My Therapy
50 Best Running Books of all Time
#1 Best Seller in Running & Jogging, Exercise & Fitness, Depression, Bipolar Disorder, and Mood Disorders
An unforgettable story of tenacity, running therapy, beating depression, and the companionship of a dog. The Dog Writers Associa...