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Depression Healing in 30 Weeks: Restore Hope, Reshape Harmful Beliefs, Transform Inner Criticism, Dissolve Shame, Break Self-Blame Spiral, Soothe Fear, Anxiety, and Trauma

By Rosella Tran
Paperback
$26.90
By Rosella Tran
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This is NOT another book that tells you to "think positive" or forces you to be happy. It is a 30-week journey that helps you retrain and rebuild your mind step by step, through methods designed from real psychological research.

Created by Rosella Tran, founder of the Mental Healer App and author of several research studies on psychology, trauma, and anxiety, this program was built from both science and lived experience.

Phase 1: Rebuild Your Inner World

Phase 2: Rebuild Your Outer Life

Learn ...