Depression: A Survivor's Guide

Depression sucks. It is a cunning and deceitful ailment that sabotages any attempt at addressing it. As a clinician providing treatment for depression I have witnessed the struggle first hand when those suffering do all they can to make it to an appointment and once there, don't have anything to say. The days seem endless and everything runs together. Sometimes you can't sleep at night and other times you want to sleep around the clock. Nobody else gets it and you just don't have the energy...