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Desconexión Digital: Meditaciones Guiadas para Calma y Claridad

By Refeser
Narrated by: Refeser
Unabridged — 54 minutes
Audiobook
$7.99
By Refeser
Narrated by: Refeser
Unabridged — 54 minutes
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Meditaciones para Mujeres Modernas: Supera el Estrés Digital y Conéctate Contigo Misma

Este programa ha sido diseñado especialmente para mujeres que enfrentan los desafíos de un mundo hiperconectado. Ya sea que necesites reducir el estrés, encontrar un equilibrio con la tecnología, superar la ansiedad o simplemente regalarte un momento de paz, estas meditaciones son tu aliado perfecto.

A través de técnicas guiadas, aprenderás a:

  • Relajarte profundamente tras largas jornadas frente a la pantal...

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Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help