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Destroy Your Anger: Controlling the beast within you and be the master of your emotions

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Table Of Contents
Foreword
Chapter 1:
Getting To The Source Of Anger
Chapter 2:
Stop Your Anger Effectively
Chapter 3:
Get Rid Of Fear That’s Causing Anger
Chapter 4:
Depression Leads To Rage
Chapter 5:
Organizing And Simplifying Your Life
Chapter 6:
Calm Your Anger With Meditation
Chapter 7:
Letting Go Of Blame
Chapter 8:
Communicate Clearly To Avoid Conflict
Chapter 9:
Maintain A Positive Mindset
Chapter 10:
Remove Negative Associations With NLP
Wrapping Up