Diet Smoothies: 168 Delicious Recipes to Jump Start Your Weight Loss

Diet Smoothies: 168 Delicious Recipes to Jump Start Your Weight Loss

by Caroline Apovian

NOOK Book(eBook)


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From the author of The Overnight Diet comes Diet Smoothies--protein smoothie recipes proven increase weight loss. Caroline Apovian, M.D., a world-renowned weight-loss expert and leading researcher in the field of obesity, diet and nutrition, created 168 mouth-watering recipes for protein-packed fruit smoothies, green smoothies, chocolate and peanut butter smoothies... even protein smoothies to help you sleep. Each one is filling, easy to make, and proven to shed those extra pounds.

Caroline Apovian, M.D.'s Diet Smoothies ebook includes:

A FREE 1 year subscription to the MyTracker Toolbox, a $60 value.
Complete nutritional breakdown for each of the 168 diet smoothies.
Creamy, satisfying and decadent smoothies that only taste like an indulgence!
Nutrient packed Green smoothies
Fruit smoothies that will taste like a sumptuous dessert
Vegetable-filled smoothes that can make anyone a vegetable lover
Kid-friendly smoothies that will delight the fussiest eater!
Smoothies that will help you sleep
Breakfast on the go smoothies for your busy mornings
Cocktail smoothies serving up dinner AND a drink!
Protein powder power--details on how protein aids healthy weight loss
Video links on exercise, nutrition, and other medially proven weight loss tips
Instructions and video link on how to make a smoothie

Product Details

BN ID: 2940148570141
Publisher: PLGhealth
Publication date: 07/31/2013
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 181,180
File size: 19 MB
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About the Author

For over twenty-five years, Dr. Apovian has held a position at the forefront of the obesity and weight-management field. One of the world’s premier weight-loss experts, she has distinguished herself as a leading researcher, treatment provider, and teacher in the fields of obesity and weight loss while also working as:

Director of the Nutrition and Weight Management Center, Boston University Medical Center
Co-Director of the Nutrition and Metabolic Support Services, Boston University Medical Center
Director of Clinical Research at the Obesity Research Center, Boston University Medical Center
Professor of Medicine at Boston University School of Medicine
Medical Advisor for the Dr. Oz Show

Her federal government positions include:

Nutrition consultant to NASA
Appointed member of the federal government’s panel on the evaluation and treatment of overweight adults

Her unparalleled accomplishments in the obesity and weight-loss field, which have earned her recognition from her peers and made her a media favorite, include:
Her popular weight-loss column on
Recipient of the Physician Nutrition Specialist Award presented by the American Society of Clinical Nutrition for advancing nutrition education among doctors and medical students
Grants from diverse sources, ranging from the NIH to The Atkins Foundation to the Global Health Primary Care Initiative
Frequent national and international lecturer

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Diet Smoothies: 168 Delicious Recipes to Jump Start Your Weight Loss 4 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
Love the recipes in this book and I swear that two days after buying this, my jeans are fitting looser.