Dinner at a Queen's Table: Experiencing the World of Whole Foods for Beginners

It's time to bring families back to their dinner tables. Columbia University studied families who planned, prepared, and ate dinner at home. They concluded that when families ate together, children formed better relationships with their parents and teens between sixteen and eighteen who ate at least five times a week with their family were significantly less likely to get involved in drugs, did better in school, and formed stronger friendships (CASAColumbia 2012). Dinner at a Queen's Table ...