Discovering Who I am: A Group Resource for Children and Young People Working on Social and Emotional Wellbeing and Identity

Discovering Who I Am is a practical group resource that has been specifically designed for use by clinicians and other professionals within health, education and social care. It supports the running of group sessions for children and adolescents with emotional, social and relationship issues who are learning to better understand and manage their behaviour and emotions.

The resource offers a planning and activity pack for group sessions, uniquely combining four core elements: mindfulness, se...