Don't Sweat the Small Stuff...and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

Don't Sweat the Small Stuff...and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

by Richard Carlson

Paperback

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Overview

This groundbreaking inspirational guide — a classic in the self-help genre — shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals.

This groundbreaking inspirational guide—a classic in the self-help genre—shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:
  • Think of your problems as potential "teachers"
  • Do one thing at a time
  • Share glory with others
  • Learn to trust your intuitions

Product Details

ISBN-13: 9780786881857
Publisher: Hachette Books
Publication date: 01/16/1997
Series: Don't Sweat the Small Stuff Series
Pages: 272
Sales rank: 36,958
Product dimensions: 5.40(w) x 6.40(h) x 0.80(d)
Age Range: 13 - 18 Years

About the Author

During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.

Hometown:

Northern California

Place of Birth:

Northern California

Education:

San Jose State University, Pepperdine University; Ph.D., Sierra University

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