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Dynamisk Karate og Kumite
Paperback
$15.99
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Alle afsnit indeholder detaljerede oplysninger om Kumite (kamp) samt Dynamisk Karate.
Med mere end 240 billeder bliver teknikkerne dokumenteret i en sådan grad, at bogen kan anvendes som lærebog samt opslagsbog.
Indeholder:
Dynamisk Karate
- Hofte rotation - Koshi Kaiten
- Hanmi og Shomen
- Benarbejde - Ashi Sabaki
- Irimi og Tenkan
- Generering af kraft
Kumite, herunder:
- Gohon Kumite
- Varier din Gohon Kumite
- Sanbon Kumite
- Varier din Sanbon Kumite
- Kihon Ippon Kumite
- Jiyu Ippon Kumite
- Jiyu Keiko Kumite
...
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