Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully.
We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto Desserts proves that you don’t have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don’t be surprised if you find that you don’t want to share!
Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Oh, how sweet it is.
|Publisher:||Victory Belt Publishing|
|Product dimensions:||7.40(w) x 9.00(h) x 0.60(d)|
About the Author
Carolyn Ketchum is the writer, photographer, and evil mastermind behind All Day I Dream About Food, a low-carb and gluten-free food blog. Since its inception in 2010, ADIDAF has become one of the most popular low-carb sites on the web. With over one million page views per month, it has a devoted following among dieters, diabetics, celiacs, and those simply trying to live a healthier lifestyle. Kethcum’s recipes and photos have been featured in Women’s Health, The Huffington Post, Diabetic Living, Redbook, and Shape and on Glamour.com, among other publications. Her mission is to prove to the world that special diets need not be boring or restrictive and that low-carb and gluten-free dishes can be just as good as or better than their conventional counterparts. It’s astonishing what can be done with a bag of almond flour, a stick of butter, and a willingness to experiment!
Table of Contents
Preface: How Sweet It is 5
Introduction: My Diet and Dessert Philosophy 7
Keto Dessert Essentials 10
Ingredients and Tools 16
Dessert Pro Checklist 26
Time-Saving Tips 29
Mix-and-Match Desserts 34
How to Use the Recipes 37
Chapter 1 Candy and Confections 42
Chapter 2 Cookies 58
Chapter 3 Bats 76
Chapter 4 Cakes 92
Chapter 5 Pies and Tarts 108
Chapter 6 Frozen Desserts 122
Chapter 7 Custard, Mousse, and Other Delicious Desserts 136
Chapters: Extras 158
Appendix: How to Rescue Almost Anything 178
Most Helpful Customer Reviews
This is the best dessert cookbook I have ever bought. Many variety of desserts to choose from. Love all of Carolyn Ketchum's books.