Modern life may be fast-paced and furious, but everyone needs a healthy and delicious home-cooked meal. From her hundreds of thousands of social media followers and website visitors, low carb food blogger Carolyn Ketchum hears the same question time and again: Is this recipe easy to make? With this book, Carolyn invites readers into her kitchen, this time to deliver mouthwatering keto dinners that are quick and simple to prepare.
In Easy Keto Dinners, Carolyn has put together a collection of flavorful weeknight meals that take minimal effort. Consider it a manual for making keto dinners the whole family will savor—all in less time than it would take to pick up takeout. As always, Carolyn knows that taste comes first, even for home cooks with dietary restrictions, so the focus is on making low carb, high-fat meals that rival their non-keto counterparts.
Easy Keto Dinners includes more than 50 recipes for effortless meals, complete with full-color photos, detailed prep instructions, and helpful tips to streamline the dinner process.
|Publisher:||Victory Belt Publishing|
|Product dimensions:||7.50(w) x 8.70(h) x 0.40(d)|
About the Author
Carolyn Ketchum is the writer, photographer, and evil mastermind behind All Day I Dream About Food, a low-carb and gluten-free food blog. Since its inception in 2010, ADIDAF has become one of the most popular low-carb sites on the web. With over one million page views per month, it has a devoted following among dieters, diabetics, celiacs, and those simply trying to live a healthier lifestyle. Kethcum’s recipes and photos have been featured in Women’s Health, The Huffington Post, Diabetic Living, Redbook, and Shape and on Glamour.com, among other publications. Her mission is to prove to the world that special diets need not be boring or restrictive and that low-carb and gluten-free dishes can be just as good as or better than their conventional counterparts. It’s astonishing what can be done with a bag of almond flour, a stick of butter, and a willingness to experiment!
Table of Contents
Introduction: Easy Does It 6
Easy Tips and Shortcuts 8
STocking Your Easy Keto Kitchen 16
How to Use This Book 18
Chapter 1 Chicken 20
Chapter 2 Fish and Seafood 46
Chapter 3 Beef 62
Chapter 4 Pork 86
Chapter 5 Lamb 110
Chapter 6 Vegetarian 120
Chapter 7 Extras 132
Recommended Convenience Foods 156
Recipe Index 159
Recipe Quick Reference 164
About the Author 176