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More and more research is being conducted and showing the link between weight and health.

To date, more than 60 chronic diseases are linked to obesity and overweight. This can include heart disease, stroke, type 2 diabetes, and cancer, but these aren't the only chronic diseases connected to weight.

Today, more than one third of adults are classified as obese, while one in six children are obese.

So many people want to lose weight and take control of their health, but they don't know how.

There...