There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

Eat Smart, Lose Weight: Mindful Eating Tips for the Busy Adult

By Angeline Brock
eBook
$7.99
By Angeline Brock
Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

Eat Smart, Lose Weight: Mindful Eating Tips for the Busy Adult is your ultimate guide to achieving sustainable weight loss without restrictive diets or complicated meal plans. Designed for busy professionals, parents, and anyone struggling to balance a hectic lifestyle with healthy eating, this eBook provides practical, science-backed strategies to help you make better food choices, control portions, and develop a healthier relationship with food.

In today's fast-paced world, it's easy to fa...

Categories

Cookbooks, Food & WineEntertainingAppetizersAppetizers