eat well, feel well: Slow Cooking in a Short While

A simple yet uniquely flavourful recipe book to encourage good health and good food

Noted herbalist and natural healer Julian Barker brings the joy back to cooking with a series of delightfully simple yet nutritious recipes, written to enable readers to embark on good living for self and family, through food.

Written in methodical and accessible prose – which still imparts the author’s genuine love and warmth for food – eat well, feel well outlines a series of balanced recipes which do not ...