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El Perdón
Audiobook
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¿Qué ocurre dentro del cuerpo cuando una persona vive atrapada en el resentimiento?
¿Y qué cambia realmente cuando finalmente decide perdonar?
En este audiolibro descubrirás cómo el cerebro y el sistema nervioso reaccionan al dolor emocional como si la amenaza siguiera ocurriendo en el presente, manteniendo elevados los niveles de estrés, tensión e inflamación en el cuerpo. Basado en investigaciones sobre neurociencia, cortisol, sueño, presión arterial y salud emocional, este contenido revela...
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