Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists

Trauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In Embracing Our Fragmented Selves, internationally renowned trauma therapist. Dr. Janina Fisher offers a clear and compassionate approach to working with these parts and restoring a sense of inner harmony.

Grounded in structural dissociation theory, parts work, and sensorimotor psychotherapy, this workbook teaches trauma survivors to:

• Understand their symptoms as expressions of d...