Emotion Mandalas: Finding Feelings Through Art

Mandalas that express emotion can give us time to pause and reflect on our feelings. Emotion mandalas are artistic renderings of feelings that take into account our inner and outer life. It is a fun way to process what is going on in your emotional life and gives us a chance to become more aware of how we feel. This is a jumping off point of expressing our feelings.Mandalas may vary, but there are a few things about them that are constant.They are circular, symbolic, spiritual, and focus on...