Encouraging Physical Activity in Preschoolers

Preschoolers are constantly using their bodies to play and learn, whether you encourage activity or not. You can help them stay active as they grow by providing instruction in physical skills, motivating them to develop strength and fluid movements, and challenging them to improve their skill levels. Your guidance can mean the difference between playing confidently and giving up in embarrassment. As in all types of learning, practice helps solidify the lessons learned during physical moveme...