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Energizing Workout Journal and Planner: 150 Workouts to Build Strength and Boost Confidence - Workout Book Contains QR Codes to Watch Videos of Exercises

By Be. Bull Publishing, Devon Abbruzzese, Mauricio Vasquez
Paperback
$15.99
By Be. Bull Publishing, Devon Abbruzzese, Mauricio Vasquez
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Book Features:

  • FREE DOWNLOAD OF LOGGING SHEETS WITH ALL 150 WORKOUTS in the comfort of your home - as many times as you want and whenever you want
  • QR code is never-ending and is unlimited on the number of copies you get
  • 150 Workouts are a mix of timed and rep based workouts
  • FREE VIDEOS to watch how the exercises are to be performed - just scan the QR codes and watch the short videos
  • Logging sheets for 10 days/workouts
  • Workouts work ALL THE MUSCLES of your body

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