Enlightened: Buddha's Philosophy and Meditation Practices

This book is a comprehensive guide to the teachings of the Buddha. The twenty chapters presented here cover a wide range of topics from matters related to fostering a disciplined mind, to a complete guide to practice several meditation techniques. A detailed explanation of Buddhist doctrinal concepts such as the law of interdependent origination, the three marks of existence, the noble eight-fold path is explained in a concise manner. A brief history of the main schools of Buddhism and soci...