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Escaping Into Life

By Shinzen Young
Narrated by: Michael Toms
Unabridged — 56 minutes
Audiobook
$1.99
By Shinzen Young
Narrated by: Michael Toms
Unabridged — 56 minutes
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One of the most challenging problems we face in life is that we don't know how to concentrate. In this dialogue Young, a Westerner who lived as a monk in Japan and learned Vipassana meditation, emphasizes the importance of self-observation and focus as the way to personal freedom.

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