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Escúchate, no te juzgues.: Aprendiendo el poder de la autocompasión.
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En este Beek Original Angela Ibarra, @psicoherenciaemocional (Ig) Psicóloga, Master en psicoterapia y psicología clínica te muestra el poder de la autocompasión y resalta las diferencias fundamentales entre la autocompasión y el victimismo. También te proporciona herramientas prácticas para incorporar la autocompasión en tu vida diaria.
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