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Essential Ideas: Serenity

By The School of Life
Paperback
$9.99
By The School of Life
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The School of Life’s approach to calm - in a pocket format.

In the third of a series of pocket books, The School of Life has distilled its most essential ideas on serenity in order to produce a bitesize manual that is both useful and entertaining.

Knowing how to fight off anxiety and remain calm belong to the greatest skills we can ever aspire to. Only with a serene state of mind are we in any position to enjoy all the other good things in life: friendship, love, family or work. Here is sele...

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help