Essential Tools for Empaths: A Survival Guide for Sensitive People
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Practical Survival Skills for Sensitive and Empathic People
Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or “caught” someone else's bad mood, chances are you're at least partially an empath. As an empath herself, Dr. Judith Orloff is uniquely versed in the challenges and opportunities facing people with extraordinary sensitivity. With Essential Tools for Empaths, she offers techniques, insights, and guided practice...























