Essential Yoga With Props: Enhance Every Pose for Full-Body Mobility and Flexibility

Essential Yoga With Props is the perfect guide for yoga practitioners at all levels. Those new to yoga are given basic, yet valuable, instruction on correct yoga postures, whereas the use of yoga props give experienced yogis the opportunity to challenge themselves by improving their form and attaining precise body alignment. Those with physical disabilities and who may struggle with their own mobility and balance are encouraged to practice the asanas with the support of props.

Within this b...