Everyday Confidence: Boost your self-worth and build unshakeable confidence

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence

The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you that you have more power than you think: confidence is an inside job.

With the Speakmans' tried-...