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Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Hardcover
$28.00
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In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in an increasingly anxiety-inducing world.
"The perfect blend of hard science and warm wit that helps you understand where your anxiety comes from and then manage the fallout." -Sarah Knight, New York Times bestselling author of Calm the F*ck Down
Licensed therapist and mental health writer Dr. Kathleen Smith o...
"The perfect blend of hard science and warm wit that helps you understand where your anxiety comes from and then manage the fallout." -Sarah Knight, New York Times bestselling author of Calm the F*ck Down
Licensed therapist and mental health writer Dr. Kathleen Smith o...
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