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Exercises for Older Veterans with PTSD

By James Lewis
eBook
$2.99
By James Lewis
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Exercise is medicine. It's arguably the most potent "drug" in the world. Yet, studies show most of us don't get enough of it. That includes older veterans with mental health conditions and other chronic diseases. Exercises for Older Veterans with PTSD is a straight-forward fitness guide that details the physiological impact of PTSD and how physical activity can not only minimize PTSD symptoms, but improve overall health. It's a practical, easy-to-follow resource for older veterans intereste...

Categories

PsychologyClinical PsychologyClinical Psychology - General & Miscellaneous