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Exhausted by Empathy: Why the Modern World Drains Our Compassion and How to Protect Your Energy

By Sarah Jenkins
eBook
$5.99
By Sarah Jenkins
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Have you ever felt completely drained after scrolling through social media, even though you haven't done any physical work? The modern world demands a constant stream of emotional labor, asking us to care deeply about everything from global crises to the personal struggles of distant acquaintances.

We are biologically wired to feel empathy for our immediate tribe, not for a global network of thousands. This continuous emotional output leads to compassion fatigue, a hidden epidemic where our ...