Premium & Rewards Members 25% Off Pre-Order Books With Code PREORDER25 Ends 6/26 Shop Now Online only. See page for details.Premium & Rewards Members 25% Off Pre-Order Books With Code PREORDER25 Ends 6/26 Shop Now Online only. See page for details.
Add Item to wish listAdd Item to wish list

Express Wandpilates zum Abnehmen: In nur 10 Minuten täglich zu schlanker Figur, aufrechter Haltung, besserer Beweglichkeit und mehr Kraft im Alltag ohne Geräte -inkl. 21-Tage-"Fit & Straff"-Challenge

By Linda Thomas
Narrated by: Louisa Klein
Unabridged — 5 hours, 47 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Linda Thomas
Narrated by: Louisa Klein
Unabridged — 5 hours, 47 minutes
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
Start Free TrialAlready Subscribed? Sign In
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer
Sie suchen nach einem Sport, der Ihren ganzen Körper in Form bringt? Beweglichkeit, Kraft und eine gute Figur sind Ihnen wichtig? Und dabei muss das Ganze noch zu Ihrem stressigen Alltag passen? Dann ist Wandpilates das perfekte Fitnesskonzept - und mit diesem Hörbuch fangen Sie sofort an!

Pilates setzt auf entscheidende Komponenten wie Atmung, Präzision, Kontrolle und Bewegungsfähigkeit und stellt darauf basierend eine Vielzahl an Übungen für alle Körperpartien bereit: So einfach, so effekt...

You May Also Like

Enough: Your Health, Your Weight, and What It's Like To Be Free
Enough: Your Health, Your Weight, and What It's Like To Be Free
Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D.
Audiobook
$26.99
or
1 Credit
Enough: Your Health, Your Weight, and What It's Like To Be Free
Enough: Your Health, Your Weight, and What It's Like To Be Free
Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D.
Audiobook
$26.99
or
1 Credit
Outlive: The Science and Art of Longevity
Outlive: The Science and Art of Longevity
Peter Attia MD, Bill Gifford
Audiobook
$21.25
or
1 Credit
Outlive: The Science and Art of Longevity
Outlive: The Science and Art of Longevity
Peter Attia MD, Bill Gifford
Audiobook
$25.00
or
1 Credit
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
Mary Claire Haver MD
Audiobook
$23.00
or
1 Credit
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
Mary Claire Haver MD
Audiobook
$23.00
or
1 Credit
Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
Ezekiel J. Emanuel MD
Audiobook
$4.99
or
1 Credit
Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
Ezekiel J. Emanuel MD
Audiobook
$20.99
or
1 Credit
Signs: The Secret Language of the Universe
Signs: The Secret Language of the Universe
Laura Lynne Jackson
The Path of Light Series
Audiobook
$20.00
or
1 Credit
Signs: The Secret Language of the Universe
Signs: The Secret Language of the Universe
Laura Lynne Jackson
The Path of Light Series
Audiobook
$20.00
or
1 Credit
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Mary Claire Haver MD
Audiobook
$22.50
or
1 Credit
ßßß
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Mary Claire Haver MD
Audiobook
$22.50
or
1 Credit
ßßß
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
Jasmine Marie
Audiobook
$18.99
or
1 Credit
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
Jasmine Marie
Audiobook
$18.99
or
1 Credit
Unbreakable: A Woman's Guide to Aging with Power
Unbreakable: A Woman's Guide to Aging with Power
Vonda Wright MD
Audiobook
$22.00
or
1 Credit
Unbreakable: A Woman's Guide to Aging with Power
Unbreakable: A Woman's Guide to Aging with Power
Vonda Wright MD
Audiobook
$22.00
or
1 Credit
Black Skin: The definitive skincare guide
Black Skin: The definitive skincare guide
Dija Ayodele
Audiobook
$17.16
or
1 Credit
Black Skin: The definitive skincare guide
Black Skin: The definitive skincare guide
Dija Ayodele
Audiobook
$17.16
or
1 Credit
Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
Rocio Salas-Whalen MD, Mary Claire Haver MD
Audiobook
$20.00
or
1 Credit
Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
Rocio Salas-Whalen MD, Mary Claire Haver MD
Audiobook
$20.00
or
1 Credit

Categories

Diet, Health & FitnessExercise & FitnessExercise - General