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Extreme Fitness For Golf

By Jon Corliss
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By Jon Corliss
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In Extreme Fitness for Golf, PGA Professional and American College of Sports Medicine Health Fitness Instructor Jon Corliss shows and explains in detail how to exercise for golf. Corliss follows accepted exercise principals which make Extreme Fitness for Golf adaptable to all fitness levels. Following his tenet to "live the message," Corliss combines the best strength building exercises and the best golf specific exercises into his own workout program that carried him to the winner's circle...

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Diet, Health & FitnessSportsExercise & FitnessGolfExercise - GeneralGolf Instruction