Family Practices: A Guided Journal of Togetherness and Discovery with Your Loved Ones

by Janine Wilburn

Overview

Interact, share, play, and entertain each other with this guided journal created for the whole family to join in on the fun!

How would you describe your family's best qualities? What is your favorite family tradition? Based on scientific research in neuroplasticity and how people build resiliency, Family Practices provides an engaging way to bring parents and children together to foster love, support, and an enduring bond. With thoughtful exercises and creative prompts, this journal gathers the whole family to share loving thoughts while also recording favorite moments and memorable stories. Inspirational quotes sprinkled throughout gently guide your family's journey through the book, and included at the back is a list of helpful resources.

Embrace your family's unique story—and have fun creating and building lasting memories together.

Product Details

ISBN-13:	9781513264431
Publisher:	TURNER PUB CO
Publication date:	01/05/2021
Series:	Resiliency Guides
Pages:	128
Product dimensions:	5.90(w) x 7.90(h) x 0.50(d)
Age Range:	8 Years

About the Author

Janine Wilburn is an award-winning artist, innovator, and writer. She has a master's degree in East West Psychology and is pursuing her PhD. For decades, Janine worked as a marketing professional, receiving recognition for her work with a Cannes Film Festival Bronze Lion, a Clio, and other awards, until a car accident changed her life. Suffering spinal damage, she needed to heal. Through her studies in neuroscience, neuroplasticity, yoga, and meditation, Janine persevered and developed resilience-building practices. The Resiliency Guides are the result of her research, experience, hope, and commitment to help others. Janine lives in San Francisco, California.

Editorial Reviews

"Connection is the biggest component of resiliency and there are no other products like these available."
—Dr. Kenneth R. Ginsberg (M.D., M.S.Ed), pediatrician, resiliency expert, and author of Raising Resilient Children and Teens

"What better a time than the New Year to renew the relationships with you family and loved ones? And part of having a good strong bond with family is also a part of self-care. Because you need to surround yourself with good healthy relationships in order to be able to take care of yourself emotionally as well. This journal is a great tool to help with that for your family, plus it can be fun!"
—Hanging Off the Wire

From the Publisher

Connection is the biggest component of resiliency and there are no other products like these available.

Dr. Kenneth R. Ginsberg (M.D.

"What better a time than the New Year to renew the relationships with you family and loved ones? And part of having a good strong bond with family is also a part of self-care. Because you need to surround yourself with good healthy relationships in order to be able to take care of yourself emotionally as well. This journal is a great tool to help with that for your family, plus it can be fun!"

Hanging Off the Wire Hayley