Fats That Heal, Fats That Kill : The Complete Guide to Fats, Oils, Cholesterol and Human Health

Udo Erasmus presents research on common and lesser-known oils with therapeutic potential: flax, olive, fish, evening primrose, borage, blackcurrent, and snake oil. He exposes the manufacturing processes that turn these healing fats into killing fats, explaining the effects these damaged fats have on human health.