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Fear No More: A Psychotherapist's Guide to Freeing Yourself from Anxiety and Panic Forever
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In Fear No More noted clinical psychotherapist Diana Hailparn teaches a step-by-step technique that enables people to understand, and overcome their fears, anxieties, and phobias. Hailparn illustrates how the sensitivities that enhance relationships and make people feel happy are the same sensitivities, when influenced negatively by the imagination, that result in vulnerability and fear.
You will learn how to understand why you were "selected" to experience fears, anxieties, and phobias; dev...