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Fear of Aging: Finding Peace in a Changing Body and Mind

By Ellie Hartfield
eBook
$3.99
By Ellie Hartfield
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Fear of Aging: Finding Peace in a Changing Body and Mind

Aging is not the problem—resisting it is. Fear of Aging: Finding Peace in a Changing Body and Mind invites you into a new conversation, one that replaces dread with trust, resistance with ease, and anxiety with a deep appreciation for life as it unfolds.

This book does not offer unrealistic promises or anti-aging tricks. Instead, it offers something far more valuable: a way to meet aging with curiosity, presence, and self-kindness.

Insid...

Categories

PsychologyPsychology - Theory, History & ResearchEmotions - Psychology