Fear: Essential Wisdom for Getting Through the Storm

End the constant cycle of stress and anxiety, stop worrying about the future, and start thriving in the present—A moving guide to a more mindful life from bestselling author Thich Nhat Hanh

Most of us live in a constant state of fear—of failure, of our past, of illness and aging, of losing the things we treasure most, and of never discovering our most authentic self. But it doesn't have to be this way, promises renowned Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of m...