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Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind

By Elsa Lottor PhD, ND, Nancy P. Bruning
Paperback
$21.99
By Elsa Lottor PhD, ND, Nancy P. Bruning
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Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.

Categories

PsychologySelf-Help & RelationshipsPsychology - Theory, History & ResearchPersonal GrowthCognitive PsychologyMemory ImprovementMemory->Age factors