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Fighting Crohn's and Colitis: Boost Your Gut Health, Reduce IBD Symptoms and Relieve Digestive Disorders. 50 Prep-and-Go Recipes to Reverse Chronic Illness

By Amina Subramani
Narrated by: 07
Unabridged — 2 hours, 35 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Amina Subramani
Narrated by: 07
Unabridged — 2 hours, 35 minutes
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This audiobook is narrated by an AI Voice.

Take control of your gut. Take back your life. Whether you're newly diagnosed or have been battling IBD for years, this audiobook gives you the tools, knowledge, and recipes to fight back-with food that works with your body, not against it.

In this powerful guide, you'll discover:

¿ 50 quick, anti-inflammatory recipes specifically crafted for Crohn's, colitis, and digestive healing-no fluff, just real food that fuels real recovery

¿ How to build a gut...