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Finding Stillness: A Guided Meditation for Stress & Anxiety Relief
Audiobook
$3.49
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Take a moment to breathe.
In a world filled with constant noise, pressure, and endless responsibilities, finding even a few minutes of calm can feel impossible. Finding Stillness offers a gentle path back to peace.
Narrated with warmth and clarity by Craig Michael Beck, this guided meditation helps you release stress, quiet anxious thoughts, and reconnect with a deep sense of inner calm.
Over the course of this soothing 15-minute meditation, you will be guided through:
• gentle body awareness t...
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