Finding the Point of Equilibrium: Schizo-Affective Disorder and Wellbeing, Living the Paradox

This is the story of my journey through schizo-affective-disorder and melancholic depression and about finding a path leading to healing and well-being.

It is about childhood sexual abuse, unhelpful teachings, depression, confusion and vulnerability.

Yet, it is also about love, hope, joy and faith and how I rediscovered the light at the end of the tunnel, walked to it and continued, both inward and outward. In turn, this led to finding my true self (the essential self, my centre) and ultimate...