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First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety

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Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized.

In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid for this medical condition. This quick and practical approach consists of a four-step process that describes how to rec...