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Fit to Live: 5 Steps to a Lean, Strong, Fearless You (Abridged)
By Dr. Pamela Peeke M.D. M.P.H.
Narrated by: Dr. Pamela Peeke M.D. M.P.H.
Abridged — 3 hours, 46 minutes
Audiobook
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with B&N Audiobooks SubscriptionBy Dr. Pamela Peeke M.D. M.P.H.
Narrated by: Dr. Pamela Peeke M.D. M.P.H.
Abridged — 3 hours, 46 minutes
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Dr. Pamela Peeke's New York Times bestseller Body-for-Life for Women has helped thousands of women transform their bodies. Now, in Fit to Live, she shines light on our 21st century lifestyle, with its fake food, desk jobs, clutter, and endless stress, and asks listeners, "If your life depended on it, could you run up four flights of stairs right now? Are you Fit to Live, not only to survive, but to enjoy life?" For most people, the answer is no and they don't know it.
Combining her trademar...
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