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Fitness Jokes Every Man Should Know: Laugh Those Calories Out Loud

By Abigail Lee
eBook
$4.97
By Abigail Lee
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Fitness Jokes Every Man Should Know: Laugh Those Calories Out Loud


Laughing is probably not the first thing that pops into your head when you think of fitness. However, it is surprisingly good for your health. Studies have shown that it boosts your immune system, relieves stress, lowers blood pressure and more.

In addition to this, laughter can burn around 80 calories an hour. Whilst this is not enough to quit the gym or stop dieting, getting in an extra hour of laughter each day can help you...

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