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Fitter, Happier, Healthier: The Ultimate 4 Week Body Transformation Plan
Paperback
$32.95
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'Eminently relatable. There are non-faddy, easy to cook recipes and a well-explained and doable exercise programme' The Times
Become Fitter, Happier, Healthier in 2020 and discover Kate's secrets for achieving and maintaining a strong, beautiful body.
Exercise has always been so important to Kate for both the physical and mental benefits, and now she has developed the ultimate 4-week plan to make exercise achievable and fun - without the need for fancy expensive equipment or a gym membership.
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