Flippin' Awesome Gymnast: 5 Tools to Crush Fear & Increase Confidence for Gymnasts

Are you terrified of throwing that new skill alone? Have you lost the joy of gymnastics? Have you felt pressure to perform as a gymnast even when you don't believe in yourself?

In this practical, easy to understand and action-oriented book, Amy Twiggs, Director of Flippin' Awesome Gymnastics, will help you apply proven methods to overcome self-doubt.

You will remember that you are good enough, strong enough and brave enough to attempt skill...