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Flying with Confidence: The proven programme to fix your flying fears

By Patricia Furness-Smith, Steve Allright
eBook
$21.63
By Patricia Furness-Smith, Steve Allright
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Does the thought of flying fill you with dread? ­Do panic attacks leave you feeling scared and vulnerable?





If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad ...

Categories

Self-Help & RelationshipsPsychological Self-HelpPsychological Self-Help - General & Miscellaneous